Why am I tired all the time?
15.06.2025 00:09
1. Get natural sunlight as early as possible
Cheers!
8. Consume electrolytes after waking up.
Why would Joseph Smith say that polygamy was God's law?
- Fish & Poultry
13. Don't listen to sad music.
It's the main fuel source for your brain cells.
What's your favourite porn video to jerk off to?
2. Don’t drink coffee after 1 pm.
10. Incorporate breathwork in your morning routine.
6. Reduce exposure to blue light in the evenings.
Is dating in college necessary? Why and why not?
7. Remove processed food from your diet.
Your gut health is responsible for producing energy.
15. Always keep your house and workspace clean.
Warning Issued To Minnesotans About Running Fans Overnight - Duluth Country Radio
16. Don’t hang out with negative people.
- Honey
Note: Your body uses energy to digest food instead of recovering during sleep.
What did Chandrashekhar Azad say about Hinduism during a podcast?
It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.
They don’t know why though.
- Raw dairy
Can you turn 150 pages into a 5 minute presentation before a meeting?
- Red meat
14. Stop smoking weed to fall asleep.
Oxygen supplies energy to every cell in your body.
Why don't people like Nickelback?
I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:
Listen to uplifting music.
Low energy is primarily associated with low T levels in men.
How Fast Are You Aging? Neuroscience Says These 3 Simple Tests Can Tell You - Inc.com
4. Drink at least 3l of water daily.
Your gut will thank you.
5. Lift weights or exercise 3-5x times a week.
What is the best reply if your boyfriend asks you,"why do you love me?"
3. Stop eating late at night
11. Get your Testosterone levels checked.
It stops the production of melatonin — making it impossible to fall asleep.
If you found this resourceful, might I suggest following me for even better content?
98% of People Complain About Feeling Constantly Tired.
12. Eat plenty of whole, high-quality foods:
Hang out with people who motivate you.
9. Avoid eating carbs early in the day.
- Fruits
Would you date/marry a guy younger than you? If no, why not?